2023 Season
2023 PRACTICE SCHEDULE
Updated Pre-Season Schedule
(June 5th - June 16th)
10 & under: 4:15-5pm
11 & up: 5:15-6pm
Regular Season Schedule:
Please let our Head Coach know if these times don't work for your diver, i.e. you need to switch to another practice time.
Monday through Friday mornings:
11 & Up: 8:30am - 9:30am
10 & Under: 9:30am - 10:30am
Monday, Tuesday, Thursday, Friday Afternoons:
All 10 & Under: 4:00pm - 5:00pm
All 11 & Up: 5:00pm - 6:00pm
Friday Afternoons – Team Spirit Activity after practices beginning June 16th
**Swimmers and Divers 13 & Up who have overlap with dive practice from 10:15 - 10:30 - we recommend they stay at Dive practice until 10:30 on Tue/Thu and leave dive practice early at 10:15 on M/W/F, but will leave that to diver and coach discretion**
Attendance Policy:
Divers must attend practice the day before a meet to fill out and sign their meet entry form. If you cannot participate in a meet, please notify your coaches the week before the meet. Divers should attend at least 3 practices a week in order to dive in an upcoming meet for that week. This is due to safety concerns. Explanation: if divers don't practice, the coaches cannot assure that they are going to be able to perform all of the dives required in a safe manner. If a diver is unable to make 3 practices a week, contact the coach directly.
No Practices on Wednesdays afternoons during the regular swim & dive season due to B swim meets.
Weather Policy:
There will still be practice on days when the weather is questionable. These practices will be shorter than normal and consist of dryland exercises and conditioning. Thunderstorms will cancel practice. The pool manager makes the call to close the pool during inclement weather. Our coaches will use the Flare App this year to communicate weather cancellations, please sign up for those alerts at: https://flare-event.app.link/bmDnez7WaAb
Learning New Dives:
The coaches encourage divers to learn at least one new dive. Be sure your diver communicates his/her goals to the coaches. There may be a special practice for all those who want to learn twisting dives or reverse dives. Check the bulletin board for any special dates and times. (The coaches may feel that learning as a group would be beneficial.)
Post Season:
Post-Season Practices: Check back for details.
Divers must dive in 2 meets in order to qualify for Divisional Championships. This is a league rule.
All Stars: Divers must dive in 4 meets in order to qualify as a Wild Card in All Stars, but selection is at Coach's discretion.
